Gratefully, I am “unstuck”. Reflection, time, some gentle (and not-so-gentle) nudges from my trusted “power team”, and a good run shook things loose. Looking in the rearview mirror, and seeing the grace that surrounded me, and continues to be there, my soul overflows with gratitude.
If you haven’t already, find a couple people that you trust to keep your secrets, and appoint them to be your power team – “nudgers” – to give you a shove in the right direction – or, if need be, a kick in the pants to reboot the situation. Trust may not come easily, but try it anyway. Give them permission to shake things up for you. Once you get out of the rut – don’t look back! (At least for not more than a glance.) Figure out what happened, and make plans to recognize and deal with that issue. Thank your trusted pushers.
Relish the joy of rejoining the journey, laugh freely and often, and express gratitude. Search out opportunities for random acts of joy and kindness to commit. Move your body, sweat, test and push your limits.
Just don’t look back – you might get stuck back there!