- Do you have a bridge to take you from fear to faith?
- If not, what will it take to build it?
- If you do, what do you do to maintain it?
- Do you have fear of or faith in your body/relationship with yourself?
- If fear, what will it take to build faith in it?
- If faith, how do you maintain it?
How and why? I have this written on my yoga mat: “building my bridge from fear to faith”. Read it at the beginning of class. These 6 questions kept floating through my mind during savasana.